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Five Minute Stress Reliever

How is it that we supposedly have more time in our day (e.g., no two-hour per day commute) and yet increasingly feel more stressed? We can’t keep up with the constant stream of email, we have more zoom meetings in our calendars than ever before, we are struggling to balance all of the changes that have been foisted on us, and we are still trying to navigate the murky future.

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